Post-Natal Care

Hypnosis, techniques, and strategies can be used to help with emotions, feeding, milk production and supply,  pain relief, relationships, anxiety, depression, stress, traumatic birth, bonding problems, relaxation and many more post-natal problems.

This involves teaching you  self-care, strategies,  techniques and self-hypnosis so that the transition into parenthood is the experience you want it to be. if the you are calm, and well-informed and have coping strategies, this will have a beneficial effect on the whole family. the baby will then be calm and smoothly transitioned into the family

We like to teach you everything you need to know antenatally as part of our hypnobirthing program but also offer sessions after you have had your baby to support and empower you with the knowledge, techniques and strategies you need so you can enjoy your new baby but also look after yourselves and your relationship

We also provide you with bespoke recordings and information booklets

We can help you with

Bonding

Helping with other children’s emotions when transitioning a new baby into the family teaching you strategies and techniques

Milk supply/feeding information

Traumatic birth

Anxiety

Depression

If your baby is in NICU sick or preterm let us support you

Bereavement

Relationships

Post-natal depression in partners

  • Breast feeding positions, expressing, storage of milk
  • Bottle feeding
  • Bonding
  • Care of your new baby in the first few weeks
  • Bereavement
  • Birth trauma
  • Post natal depression / anxiety
  • Relationships
  • Recordings
  • Parent information pack / support
  • relaxation / pain relief / positive psychology / affirmations

Can be taught before or after you’ve had your baby

Group workshop from £95.00

One to one mum and partner £195 for 3 hour session or 2 one and a half hour sessions.

Stand alone one hour sessions £70

Hypnobirthing

Our hypnobirthing programme is unique and includes extra information such as hand expressing and harvesting your milk ready for when your baby is born.

Hypnopregnancy

Hypnotherapy during your pregnancy can help with pregnancy related problems such as morning sickness, helps you to connect with your growing baby preparing you for birth and parenting.

Post-Natal Care

Hypnosis, techniques, and strategies can be used to help with emotions, feeding, milk production and supply,  pain relief, relationships, anxiety, depression, stress, traumatic birth, bonding problems, relaxation and many more post-natal problems.

Infertility

Hypnotherapy can help with infertility as it lowers stress and anxiety that can affect hormone levels and create mental blocks to conception.

My experience with Carol has been completely life changing. She helped me to find techniques to cope with anxiety with positivity and light. I have found her sessions so helpful and learned how to manage stress.

Her approach is really professional and environment very comfortable.

I really recommend Carol’s services. I definitely would like to come back to her again if I need hypnotherapy.

Anonymous

During a period of high stress, I was recommended to try hypnotherapy, and Carols name was given to me as a young woman who could help me. I had never been treated with hypnotherapy before, but decided to try this method to help me through my stressful time. The session with Carol was very good, and helped me cope with my problem, and she left me with tips to overcome stressful moments with things to do at the moment when a stress related incident occurs. I can highly recommend Carols Hypnotherapy treatment.

M A Elliott

I went to see carol after a failed IVF cycle before starting a fresh round of IVF. Undergoing IVF is stressful and both physically and mentally draining. Carol taught me techniques which I could use myself at home to relax and reduce my anxiety throughout the IVF processes. With the help of hypnotherapy I was able to feel more relaxed, sleep better and feel less anxious. Thanks to carol my second round of IVF was a totally different experience and I now have a beautiful little boy.

M from Chatham

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